Friday 5 Dec
Body Balance class - 50 mins
Thursday 4 Dec
20 mins elliptical (~3.8km), Level 7; 1 hr strength (core) training with trainer
Wednesday 3 Dec
Body Balance class - 60 mins
Monday 1 Dec
Elliptical trainer - 67 mins on the elliptical, 7.8km, Level 7
1 comment:
excellent. My current goal is to go the gym 4 times a month, but I'm not doing very well this month :)
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